<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Topics tagged with parkrun]]></title><description><![CDATA[A list of topics that have been tagged with parkrun]]></description><link>https://forum.fedi.dk/tags/parkrun</link><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Jul 2026 01:52:15 GMT</lastBuildDate><atom:link href="https://forum.fedi.dk/tags/parkrun.rss" rel="self" type="application/rss+xml"/><pubDate>Invalid Date</pubDate><ttl>60</ttl><item><title><![CDATA[Getting out of bed: “Oof, my legs feel really heavy, I might just go easy today”.]]></title><description><![CDATA[@nerdd Edit: CONGRATULATIONS ON THE NEW PARKRUN PB To me it's no surprise, you've been explicit in saying the "LEROY JENKINS" way of running is your way of running.Pretty neat with the speed and your new PB.That 4x1 km @ 4:26/km doesn't really sound that impossible does it?]]></description><link>https://forum.fedi.dk/topic/6e4a9b0a-501d-4db4-82bc-3e8cba46545a/getting-out-of-bed-oof-my-legs-feel-really-heavy-i-might-just-go-easy-today-.</link><guid isPermaLink="true">https://forum.fedi.dk/topic/6e4a9b0a-501d-4db4-82bc-3e8cba46545a/getting-out-of-bed-oof-my-legs-feel-really-heavy-i-might-just-go-easy-today-.</guid><dc:creator><![CDATA[folfdk@helvede.net]]></dc:creator><pubDate>Invalid Date</pubDate></item><item><title><![CDATA[I bumped into an old colleague and his partner at my local parkrun.]]></title><description><![CDATA[@nerdd Det var med 3 ret store kugler!Så vi er godt forsynet.(Også med kolde drinks )]]></description><link>https://forum.fedi.dk/topic/90ec7eb8-4e80-4379-b1c7-ed92da59e5c0/i-bumped-into-an-old-colleague-and-his-partner-at-my-local-parkrun.</link><guid isPermaLink="true">https://forum.fedi.dk/topic/90ec7eb8-4e80-4379-b1c7-ed92da59e5c0/i-bumped-into-an-old-colleague-and-his-partner-at-my-local-parkrun.</guid><dc:creator><![CDATA[folfdk@helvede.net]]></dc:creator><pubDate>Invalid Date</pubDate></item><item><title><![CDATA[What a lovely day for a parkrun.]]></title><description><![CDATA[@nerdd That's bloody well done! Quite a hard progression for the week it sounds like, with long run and high intensity along the way. And more minutes running than usual? The basic running form seems to be quite good!]]></description><link>https://forum.fedi.dk/topic/4a0a53e7-39ac-4bf9-aea6-e32e52e14998/what-a-lovely-day-for-a-parkrun.</link><guid isPermaLink="true">https://forum.fedi.dk/topic/4a0a53e7-39ac-4bf9-aea6-e32e52e14998/what-a-lovely-day-for-a-parkrun.</guid><dc:creator><![CDATA[folfdk@helvede.net]]></dc:creator><pubDate>Invalid Date</pubDate></item></channel></rss>