<![CDATA[Easy run today, feeling the muscles, but not too bad, after the longer run on Sunday.]]>Easy run today, feeling the muscles, but not too bad, after the longer run on Sunday.

After 1-2 km everything felt fine and normal again and I tried to focus

Shoulders down
Head up
Find flow



]]>https://forum.fedi.dk/topic/0255becf-95c0-4df4-bff6-08bd425fef57/easy-run-today-feeling-the-muscles-but-not-too-bad-after-the-longer-run-on-sunday.RSS for NodeTue, 22 Sep 2026 04:22:56 GMTTue, 08 Sep 2026 09:41:33 GMT60