<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[An easy run again, keeping up the training, slowly improving.]]></title><description><![CDATA[<p>An easy run again, keeping up the training, slowly improving.</p><p>Out a bit earlier today, because I had a longer walk booked with a friend. Unfortunately she had to cancel, it's been a while and there's a lot we would've liked to chat about.</p><p>Anyway, we're booking a walk-date in September, so everything's alright <img src="https://forum.fedi.dk/assets/plugins/nodebb-plugin-emoji/emoji/android/1f60a.png?v=7979fdcf9c7" class="not-responsive emoji emoji-android emoji--blush" style="height:23px;width:auto;vertical-align:middle" title="😊" alt="😊" /></p><p>This Wednesday I was supposed to run a 10 k race, but I'm backtracking, it's not fitting my schedule and too far away.</p><p>Looking forward to WRRC!</p><p><a href="https://helvede.net/tags/running" rel="tag">#<span>running</span></a><br /><a href="https://helvede.net/tags/MastoRunDK" rel="tag">#<span>MastoRunDK</span></a><br /><a href="https://helvede.net/tags/FolmerL%C3%B8ber" rel="tag">#<span>FolmerLøber</span></a></p>]]></description><link>https://forum.fedi.dk/topic/2b8e9423-8357-4cef-ab74-4e5e307eed19/an-easy-run-again-keeping-up-the-training-slowly-improving.</link><generator>RSS for Node</generator><lastBuildDate>Tue, 22 Sep 2026 04:22:40 GMT</lastBuildDate><atom:link href="https://forum.fedi.dk/topic/2b8e9423-8357-4cef-ab74-4e5e307eed19.rss" rel="self" type="application/rss+xml"/><pubDate>Sat, 29 Aug 2026 19:26:57 GMT</pubDate><ttl>60</ttl></channel></rss>