<![CDATA[Long sunday run with some initial hard-ish intervals and then cruising with a reasonably comfortable pace to get up to a good length for this run.]]>Long sunday run with some initial hard-ish intervals and then cruising with a reasonably comfortable pace to get up to a good length for this run.

I'm participating in the half marathon during the upcoming World Road Running Championship in Copenhagen, it's two weeks from now, so this was a test to see how I'm doing and if the distance is within reach.

I felt good today during most of the run, now very tired, but overall feeling fine 😀



]]>https://forum.fedi.dk/topic/5a3df52a-b6aa-4050-a57f-c354cd9af163/long-sunday-run-with-some-initial-hard-ish-intervals-and-then-cruising-with-a-reasonably-comfortable-pace-to-get-up-to-a-good-length-for-this-run.RSS for NodeTue, 22 Sep 2026 04:23:30 GMTSun, 06 Sep 2026 18:32:46 GMT60