<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Having to travel for around 6 hours and having a birthday celebration (hence the travel) didnt rhyme with Sunday long run, luckily I had the option to postpone to Monday.]]></title><description><![CDATA[<p>Having to travel for around 6 hours and having a birthday celebration (hence the travel) didnt rhyme with Sunday long run, luckily I had the option to postpone to Monday.</p><p>It was hard, and I didn't really feel like I had surplus energy. But I can feel it was a good training run, moving me towards the goal!  </p><p>Bonus: rainfall during the run!</p><p>Extra bonus: squirrel!! Crossing the path and staying in the side of the path for a few seconds before disappearing <img src="https://forum.fedi.dk/assets/plugins/nodebb-plugin-emoji/emoji/android/1f60a.png?v=7979fdcf9c7" class="not-responsive emoji emoji-android emoji--blush" style="height:23px;width:auto;vertical-align:middle" title="😊" alt="😊" /></p><p><a href="https://helvede.net/tags/MastoRunDK" rel="tag">#<span>MastoRunDK</span></a><br /><a href="https://helvede.net/tags/FolmerL%C3%B8ber" rel="tag">#<span>FolmerLøber</span></a><br /><a href="https://helvede.net/tags/running" rel="tag">#<span>running</span></a></p>]]></description><link>https://forum.fedi.dk/topic/cd86fefe-d425-49f1-bf6b-32f987261515/having-to-travel-for-around-6-hours-and-having-a-birthday-celebration-hence-the-travel-didnt-rhyme-with-sunday-long-run-luckily-i-had-the-option-to-postpone-to-monday.</link><generator>RSS for Node</generator><lastBuildDate>Tue, 22 Sep 2026 04:23:29 GMT</lastBuildDate><atom:link href="https://forum.fedi.dk/topic/cd86fefe-d425-49f1-bf6b-32f987261515.rss" rel="self" type="application/rss+xml"/><pubDate>Mon, 31 Aug 2026 10:55:32 GMT</pubDate><ttl>60</ttl></channel></rss>