<![CDATA[Slowly approaching race day (half marathon at the WRRC in Copenhagen on Sunday)]]>Slowly approaching race day (half marathon at the WRRC in Copenhagen on Sunday)

A last shakeout/preparation run before a short slow run Friday.

Trying to feel how the body is recovering.

In principle I'm doing it wrong, having added a 10 km walk yesterday and more cycling than I normally have done.

Focus the next days on recovery and sleep 😊



]]>https://forum.fedi.dk/topic/daca48c3-7887-43ab-83ea-acce2822fe2f/slowly-approaching-race-day-half-marathon-at-the-wrrc-in-copenhagen-on-sundayRSS for NodeTue, 22 Sep 2026 04:22:55 GMTWed, 16 Sep 2026 18:34:55 GMT60<![CDATA[Reply to Slowly approaching race day (half marathon at the WRRC in Copenhagen on Sunday) on Wed, 16 Sep 2026 19:36:07 GMT]]>@moelholm

It is!

Although I'm not out to set any records, personal or otherwise.

But getting through it in good form without too much fatigue would be perfect 😊

]]>https://forum.fedi.dk/post/https://helvede.net/users/folfdk/statuses/117282397729902661https://forum.fedi.dk/post/https://helvede.net/users/folfdk/statuses/117282397729902661Wed, 16 Sep 2026 19:36:07 GMT<![CDATA[Reply to Slowly approaching race day (half marathon at the WRRC in Copenhagen on Sunday) on Wed, 16 Sep 2026 18:45:49 GMT]]>@folfdk exciting πŸ˜ŽπŸ‘ŒπŸ»

]]>https://forum.fedi.dk/post/https://fosstodon.org/users/moelholm/statuses/117282199931796997https://forum.fedi.dk/post/https://fosstodon.org/users/moelholm/statuses/117282199931796997Wed, 16 Sep 2026 18:45:49 GMT