<![CDATA[15K Tuesday run]]>15K Tuesday run

A ~5K loop 3 times. Quite ok. Round 1): warm up, Round 2) started, Round 3) aaand we’re done ✅

Status: heavy legs still. Still recovering for sure.

https://strava.app.link/9k8fuRyxX1b

]]>https://forum.fedi.dk/topic/fd759a28-b519-47d8-9682-8584456aac52/15k-tuesday-runRSS for NodeMon, 13 Apr 2026 13:34:25 GMTTue, 31 Mar 2026 15:22:06 GMT60<![CDATA[Reply to 15K Tuesday run on Tue, 31 Mar 2026 15:41:07 GMT]]>@moelholm

Sweet!

"15 K? Oh, that's just three short 5K's, no biggie"

Is how I envision your inner monologue.

I don't remember how you do fuelling, did you have a "food and drinks" station en route?

]]>https://forum.fedi.dk/post/https://helvede.net/users/folfdk/statuses/116324543221401702https://forum.fedi.dk/post/https://helvede.net/users/folfdk/statuses/116324543221401702Tue, 31 Mar 2026 15:41:07 GMT