TIL your bones aren’t just rigid sticks holding you up—they’re alive, constantly reshaping to your habits.

[todayilearned@noc.social]

TIL your bones aren’t just rigid sticks holding you up—they’re alive, constantly reshaping to your habits. Lift weights, they thicken. Sit around, they thin. Wolff’s law proves your skeleton quietly adapts to every stress you put on it, like a biological blacksmith at work.

https://www.ncbi.nlm.nih.gov/books/NBK539839/
#til #todayilearned
https://www.reddit.com/r/todayilearned/comments/1o66i9h/til_your_bones_arent_just_rigid_sticks_holding/