I'm not a car person, so I never really paid attention to car makes or models before.
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I'm not a car person, so I never really paid attention to car makes or models before. Sure, I knew that there were Hondas and Hyundais, but unless someone was actively pointing them out, I couldn't tell you which was which.
Then I became the owner of a little red Ford Focus, and I started driving it around.
Next thing I knew, I was spotting them *everywhere*. I'd come out of the grocer and there'd be identical ones parked on both sides of me! Hell, I eventually got a window decal so I could more easily tell which was mine

A couple years ago I discovered I was lactose intolerant, and—bear with me, these stories are connected—I started keeping lactaid with me wherever I went (just to be safe). I started paying attention to just how much dairy was in things, and wow, spoiler: it's in like *everything*

Over the past couple years, I've gotten pretty used to being lactose intolerant. I keep lactase handy, and I watch out for things with "too much dairy". It's just become background noise—like noticing other Ford Focuses (Foci?). It's just part of my life now.
A couple months ago I got propositioned by a creep in my hotel's lobby.
A couple weeks ago I had slurs yelled at me as I walked down the street with my mom.
A couple days ago someone told me to kill myself in a DM.
Every day, someone says "really? I don't see stuff like that here".
There's a thought experiment (used in treatment of anxiety disorders, but that doesn't matter here): The therapist asks people to look for red stuff in the room. Like, which things here are red? Try to remember them all. Yes, all. Close your eyes. Now, which yellow things are in the room?
It's powerful in showing people how strongly our attention impacts what we notice and what we don't notice.
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J jwcph@helvede.net shared this topic