☕️ 30K Morning run
-
️ 30K Morning runWas up early to get my run in, because my wife needed to go at 08:00
hours for a walk event (quite long: 20K). So I had to be home before that to be with my children 
Tried some new gels: 30g and 40g carb variants. I really felt well fueled.
-
️ 30K Morning run
Was up early to get my run in, because my wife needed to go at 08:00
hours for a walk event (quite long: 20K). So I had to be home before that to be with my children Tried some new gels: 30g and 40g carb variants. I really felt well fueled.
LOL my daughter has been at a sleep over party with some friend of hers .. and I just called her and asked her when I should pick her up … turns out she was just (as in right now) waking up
. I mean … I was up 5 and a half hour ago … has run 30K, eaten breakfast and been relaxing with the small boy to Peppa Pig 
for an hour at least 
-
LOL my daughter has been at a sleep over party with some friend of hers .. and I just called her and asked her when I should pick her up … turns out she was just (as in right now) waking up
. I mean … I was up 5 and a half hour ago … has run 30K, eaten breakfast and been relaxing with the small boy to Peppa Pig for an hour at least @moelholm
She probably didn't go to sleep quite as early as you though?
Impressive with the morning run before 8 o'clock!
