@boegh Det kommer snildt igen!Godt kommet ud! Det må give ret til noget køligt i skyggen

@simon You're welcome!And good luck with the next race

@MKN57 Dejligt løbetur med dejligt tosset løber!Elsker de her skæve billeder

@moelholm Phew, that's a great start for the new legal shoes!I hope they turn out to be great for the ultra next week!

@steveroyle On the other hand: now you've got the chance to win them back!Cc@ethanweed

@obrien_kat It's not the worst to get caught in a downpour.At least judging from your face it didn't seem to bother you too much But with such a sunrise perhaps your mood was already through the roof Great run!

@woollypigs @dode IMHO, a 48 minute 10k indicates that the blade should be used for shaving and the whisky for celebrations

@moelholm Thanks!!

@MKN57 Verden på skrå ser hyggelig ud!Godt kommet ud jeg håber det føltes godt derude!

@ethanweed Double takes is how the pro's roll! Well done, and great that you run with the son too!Did the legs feel content after the second run?

@moelholm Solid effort with that heart rate!! (I'm assuming!)Super nice green shoes! They look nice I'm in-between shoe purchases and tend to use the same pair every run.