@moelholm I'm extremely happy that I have started again (using loberlab.dk to help me) as it has really been going quite nice.And as you hint in your post, sleep could be a place for optimization for me too.(And as always I'm quite impressed with your training regime!)

@moelholm I'd have to agree with @recollir !Doing a 100k (!!!) race one week before a half marathon isn't exactly the best preparation I think Although I must admit I'm not an effort at all in running and traininghttps://fosstodon.org/@moelholm/114646365364502477

@askekammer Øv hvor træls!Det er godtnok ikke særlig gennemført. Måske der har været nogle sidste-øjebliks ændringer?Det lyder jo som en relativt let opgave at sætte skilte op bare mere eller mindre det rigtige sted(!)

@askekammer Broløbet!?!Har du fået billet til at løbe? Jeg håber det bliver en super god tur!

@askekammer Interval training FTW!Especially in such interesting surroundings!That's a lot of km you've covered this week?!

@askekammer Are you gonna go and congratulate Mads P.?Nice with a new view and new terrain to cover for the Sunday long run!I hope it'll be a nice conference too!