Here's some infographics for protein content so you can get a feel for what amount of protein you can expect from which nut, bean, or legume (I put a lot of effort into the alt text here, so please boost and let me know if there's a better way to make this happen for screen readers and I will accommodate!)Note: The first chart is raw nuts. The dal protein chart assumes dry dal, so before cooking. The final chart is for 1/2 cup cooked of each kind of bean.#vegan #veganuary