24 Hours run starts in 40 minutes
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Enjoy!!
@askekammer thank you
(working backwards through the message history now 
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@folfdk haha thanks
. Yeah what we see here are levels of much more hardcore ultra runners. The top folks seem to be able to cope better with the muscular breakdown. I think that sort of resilience takes multiple years of good training. The ones above me on that list are amazing endurance athletes. The 2 first ones Emil and Katja are a total league of their own. I was so impressed at their comfort pace .. and not only that …but at the comfort pace that they could keep throughout 🤯I read up on Katja while following your progress.
That's a true iron lady! As far as I could tell she's battling with Stine Rex on the long distances. Impressive!
And yes, definitely takes a long time to build that kind of base endurance.
Pretty badass that you're mixing in with the best ultra runners in Denmark
