37K Run
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37K Run
Thought it would be easier
. First ~25K felt good. But then it got increasingly harder. But a great run for sure. I wanted to run 42 but at the last 10K my bottle of energy drink was totally empty after like 2K or so …. So I decided to cut it short and not destroy myself entirely.
Could have taken another option: drop pace considerably and then slow cruise home. But I would rather get the target quality in a shorter run
-
37K Run
Thought it would be easier
. First ~25K felt good. But then it got increasingly harder. But a great run for sure. I wanted to run 42 but at the last 10K my bottle of energy drink was totally empty after like 2K or so …. So I decided to cut it short and not destroy myself entirely.
Could have taken another option: drop pace considerably and then slow cruise home. But I would rather get the target quality in a shorter run
Great work!!
It feels like a warm day here, so probably you needed more fluid than normal?
High quality and slightly lower volume sounds like a good compromise
