#running update
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#running update.
I ran Kenilworth half marathon on Sunday and it didn’t go well. 1:36 is my slowest HM time this year and slowest since 2021. I’m chasing a sub 19 5K goal and recent results are not encouraging… I went to track last night still a bit disappointed but I actually felt good! Had a fun/masochistic session under the floodlights.A reminder not to dwell on the negatives.
#RunnersOfMastodon -
#running update.
I ran Kenilworth half marathon on Sunday and it didn’t go well. 1:36 is my slowest HM time this year and slowest since 2021. I’m chasing a sub 19 5K goal and recent results are not encouraging… I went to track last night still a bit disappointed but I actually felt good! Had a fun/masochistic session under the floodlights.A reminder not to dwell on the negatives.
#RunnersOfMastodonWell done!
And yes, I actually just saw a video from distancerunning.dk specifically mentioning that you might have an off day or just feel a bit less performant on the days you do your tests of hardest training sessions.
It's a balance and some days you just don't feel quite as good as others
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Well done!
And yes, I actually just saw a video from distancerunning.dk specifically mentioning that you might have an off day or just feel a bit less performant on the days you do your tests of hardest training sessions.
It's a balance and some days you just don't feel quite as good as others
@folfdk thanks! So true. Often we are too hard on ourselves.
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@folfdk thanks! So true. Often we are too hard on ourselves.
