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Muff is a realization of my dream and my lifestyle. It also became an important place for our community, inspiring, connecting, feeding bodies & souls, educating and activating people to make the world a better place. Much more pleasure than business. A heaven for vegans 
If you want to come over and support us volunteering at Muff, email us at muffalmhult@riseup.net
#veganrestaurant #veganfortheanimals #volonteer #muffalmhult
Baking can be a meditative practice.
It is my favorite morning routine, working with sourdough brings always unexpected results;-)
Today I baked white loaf with rye sourdough, rye sourdough crisp and some poppyseed rolls, which will be delicious addition to our breakfast offers.
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🥯🥨🥪🥯🥨
In season: nettle
Nettle leaves are power packed with vitamins and minerals with numerous health benefits. Dried leaves can be used as tea, sprinkled on a sandwich, mixed in hummus…
What is your favorite idea for nettle powder?
In season: nettle
Long beans & mushrooms open lasagne baked in tofu & nettle sauce
Let's drink to that. We produce the drink of the gods here. Fresh turmeric, apple and rosemary. Cheers!
#kombucha #alcoholfree #muffbucha
Rhubarb in season:
Rhubarb & lingonberries jam
Buckwheat, banana & chocolate cake with rhubarb topping (gluten free option)
Coffee jelly with licorice and fresh rhubarb (left over filter coffee = less waste) 
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#vegan #rhubarbseason #creativekitchen
Iwona has green fingers & she is happy to share her talent for gardening. Come in and get a seedling! #smallbusiness #vegan #growing
Rhubarb season here! 🤩Today we bake our favorite rhubarb & blueberries crumble pie. Gluten free, vegan and organic. Oat flakes, pumpkin seeds. Coffee and himalaya salt. Maple syrup. Coconut oil.
About 20 min in oven. Nice to serve with yogurt. It usually disappears quickly 
Enjoy!
One of local entrepreneurs, Sandra working with her partner Erik on a rhubarb only-veggie farm project. We are happy to receive first delivery of rhubarb this year.
Looking forward to creating some delicious food with it.
Remember, supporting a small business, you support a dream
Bakning bread is a meditative practice. Early morning work, choosing ingredients for a daily art piece, giving it a form, whispering powerful words…
Today I baked a light loaf with some left overs: fried sour cabbage and oyster mushrooms.
its round shape may mean some kind of harmony and balance. Go vegan
#bread #vegankitchen #baking #vegan
Kombucha from Östergård is our favorite cold drink!
Their unfiltered and unpasteurized brewing approach ensures that it keeps the probiotics and the other good stuff from the fermentation.
Your gut bacteria 🦠 just love it.
Welcome to enjoy it with us!
#kombucha #fermented #veganrestaurant
Our regular milk has been oat milk, but we decided to introduce pea milk. Sproud is headquartered in Malmö, Sweden, with a vision:
To change the world’s food system to be plant-based.
Let’s work together on this vision! 
#plantbased #hotdrink #vegancafe
Wild garlic’s flower buds ready for fermentation #springtime #fetmentation #vegankitchen #veganrestaurant #plantbased
