@rotnroll666 Thanks!

This week's training was not top.
I felt exhausted both mentally and physically due to a lot of stuff going on at work, bringing stress in my mind and body.

I skipped 3 running sessions during the week, shortened 2 others, and shortened my long run today.

This is just what my body needs, I think.

But it isn't easy to accept.

#running #mentalhealth