I went out after a good night sleep
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I went out after a good night sleep
After couple of steps, found out back pain was in the barely acceptable level.
Was about to turn around and brood the whole day. Instead decided to push forward, as it was a route with multiple shorter escape routes.
Pain finally subsided, had a good 2 hours out. Pushed a little too hard, so pretty worn out ATM.
13k, 500mEG
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I went out after a good night sleep
After couple of steps, found out back pain was in the barely acceptable level.
Was about to turn around and brood the whole day. Instead decided to push forward, as it was a route with multiple shorter escape routes.
Pain finally subsided, had a good 2 hours out. Pushed a little too hard, so pretty worn out ATM.
13k, 500mEG
@randomized ooh looks like a good run, hope the back pain stays away.
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I went out after a good night sleep
After couple of steps, found out back pain was in the barely acceptable level.
Was about to turn around and brood the whole day. Instead decided to push forward, as it was a route with multiple shorter escape routes.
Pain finally subsided, had a good 2 hours out. Pushed a little too hard, so pretty worn out ATM.
13k, 500mEG
@randomized snatched victory from the jaws of despair
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@randomized snatched victory from the jaws of despair
@mlawton
I REALLY needed that run. Turning back was not a viable notion -
@randomized ooh looks like a good run, hope the back pain stays away.
I'am not confident I'll get totally rid of them. I'am learning to live with it.
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I went out after a good night sleep
After couple of steps, found out back pain was in the barely acceptable level.
Was about to turn around and brood the whole day. Instead decided to push forward, as it was a route with multiple shorter escape routes.
Pain finally subsided, had a good 2 hours out. Pushed a little too hard, so pretty worn out ATM.
13k, 500mEG
@randomized Take care of yourself, and of your back.
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@randomized Take care of yourself, and of your back.
@Nairamtrab thanks for your kind words, no cause to worry, i am being careful.
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I went out after a good night sleep
After couple of steps, found out back pain was in the barely acceptable level.
Was about to turn around and brood the whole day. Instead decided to push forward, as it was a route with multiple shorter escape routes.
Pain finally subsided, had a good 2 hours out. Pushed a little too hard, so pretty worn out ATM.
13k, 500mEG
@randomized How splendid, what a beautiful landscape
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@randomized How splendid, what a beautiful landscape
@robchapman
as always,autumn colors already here, but mostly because of hydric stress. looking forward for rain.
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I'am not confident I'll get totally rid of them. I'am learning to live with it.
Is it something that might go away with some exercises and strength training, or not chronic?
Quite impressive run with the added back pain!
I hope you've recovered from that by now
