15K Tuesday run
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15K Tuesday run
A ~5K loop 3 times. Quite ok. Round 1): warm up, Round 2) started, Round 3) aaand we’re done
Status: heavy legs still. Still recovering for sure.
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15K Tuesday run
A ~5K loop 3 times. Quite ok. Round 1): warm up, Round 2) started, Round 3) aaand we’re done
Status: heavy legs still. Still recovering for sure.
Sweet!
"15 K? Oh, that's just three short 5K's, no biggie"
Is how I envision your inner monologue.
I don't remember how you do fuelling, did you have a "food and drinks" station en route?
